Match with a Licensed Grief & Loss Therapist

Complete the secure form and a Lifebulb intake specialist will call you shortly to confirm your appointment.

Book Your Session

Ready to talk to a therapist about your grief? Fill out this form and a member of our team will reach out to you shortly.

What would you like support with right now?

How long has this been something you want help with?

Have you worked with a therapist before?

Is there anything you’d like your therapist to be aware of before your first session?

First Name

Last Name

Phone Number

State

Please select your insurance provider. Lifebulb accepts most major commercial plans. Medicaid & Maidicare is not accepted at this time.

I am ready to schedule

I am ready to schedule. Please have a Lifebulb intake specialist call me at the number above.

Take the first step today. Our team will reach out with compassion, not pressure.

Google Ratings

Rating 4.8 out of 5

★★★★★ 5/5

Better Care Starts With Therapists Who Are Cared For

Grief requires presence, patience, and emotional steadiness. You deserve a therapist who can sit with difficult emotions without rushing, fixing, or minimizing what you’re experiencing.

We support our therapists so they can support you fully.

Why This Matters for Your Healing

Lower Caseloads

Your therapist has the time and mental space to remember your story and track your progress.

No Burnout

Sessions are grounded, not hurried or emotionally detached

Full Presence

You’re met with compassion, not a checklist

Care at your pace

Grief is never rushed or forced into timelines

How Virtual Grief & Loss Therapy Works at Lifebulb

Lifebulb provides grief and bereavement counseling through secure video appointments. Care happens privately, without the pressure of travel or public spaces.

Secure, HIPAA-compliant video sessions
Attend from your own safe, familiar space
Flexible scheduling during emotionally difficult periods
Consistent care even when energy is low

Grief doesn’t pause for logistics. Virtual therapy removes barriers so support stays accessible.

There Is No Timeline for Grief. We Honor That.

Grief can come in waves. Some days feel manageable. Others feel overwhelming without warning.

Loss may show up as:

Deep sadness or longing
Emotional numbness
Sudden memories or triggers
Guilt, anger, or confusion
Feeling disconnected from others or yourself

None of this means you’re doing grief “wrong.”

With the right support, grief becomes something you learn to carry with more stability and less disruption to daily life.

We Understand What You’re Going Through

Grief isn’t one-size-fits-all. It can look different for everyone, and even change over time. Recognizing how grief is showing up in your life can be the first step toward healing.

Anticipatory Grief

Grieving before a loss occurs, often when a loved one has a terminal illness. Without support, this can lead to caregiver burnout, relationship strain, and feeling emotionally depleted when the loss actually happens.

Complicated Grief

When grief feels stuck or overwhelming months or years after a loss. Left untreated, this can result in chronic depression, anxiety, difficulty maintaining relationships, and an inability to find meaning or joy in life.

Chronic Grief

Grief that continues intensely without lessening over time. This can lead to physical health problems, social isolation, and difficulty functioning in daily life or work.

Delayed Grief

When grief is postponed and emerges weeks, months, or years later. When it finally surfaces, it can feel overwhelming and confusing, often triggering anxiety, depression, or sudden emotional breakdowns.

Inhibited Grief

When grief is suppressed or doesn't seem to show up at all. This can result in emotional numbness, unexpected anger outbursts, physical symptoms, or grief emerging in unhealthy ways later.

How Scheduling Works

Step 1: Submit Your Intake Request

Enter your contact and insurance details so we can review availability.

Step 2: Answer the Call (Important)

A Lifebulb intake specialist will call you to schedule your session and match you with a therapist. We cannot book your appointment without this brief conversation.

Most clients see their Lifebulb therapist within 7 days of requesting a session.

Step 3: Begin Therapy

Meet your therapist through a secure video session and begin support at your own pace.

What Our Clients Say

Our clients consistently rate us 4.8 stars on Google, and it’s not just because of convenience or cost.
It’s because they feel seen, supported, and safe.

“Very kind and professional! Love that fact that they offer online or in person.”

“The group at Lifebulb truly care about helping people… I’m so thankful for their presence in our community!”

“I highly recommend Lifebulb. This resource helps connect people to professional counselors which is so helpful especially in days like these.”

Trusted by thousands. Backed by licensed professionals.

Therapy That Honors Your Loss

Grief therapy is about learning how to live while carrying what matters. Our therapists use evidence-based approaches to support healing without minimizing your experience.

Approaches Used by Our Clinicians:

Cognitive Behavioral Therapy (CBT)

Helps address thought patterns that can intensify guilt, fear, or self-blame after loss.

Acceptance and Commitment Therapy (ACT)

Supports emotional processing without avoidance while helping you reconnect with meaning and values.

Trauma-Informed Grief Therapy

For losses that involve shock, fear, or trauma responses.

Complicated Grief Therapy (CGT)

Designed for grief that feels overwhelming or stuck, helping restore functioning and connection over time.